It is so easy to sense the days are going by without truly noticing or paying attention. It is so simple to become occupied by things without any presence. I yell out to myself… what about what I really want? A day turns into a month and I tell. Myself there was no time found […]
Choice
To truly live is a choice. A choice to love even though we might get hurt. We aren’t taught this in school, but Choice is a skill we can learn. Choice is the one skill that can change your life instantly, and bring us to the next level in all areas of our life. If […]
Progress or Death
Expectations are much different than goals. Noticing my expectations allows me to play the game of life with a full deck. It allows me to be in reality where I can get shit done. It works like this: Notice my expectation as it comes up (usually has a “should” statement before it, such as “she […]
in no way does this evil man represent me and my view of the world
Dear Grandma – I often wonder about how your life was when you were young. It is a good exercise in reality. A good way to put my depression in balance, to find my compassion. Throughout my life I have often thought about your journey and it motivates me to be more. Through your story I […]